What is bruxism? Bruxism is another name for teeth-clenching or grinding due to the contraction of the masseter, temporalis, and other jaw muscles. It typically… Read More »7 Natural Ways to Help Tooth Grinding or Bruxism
Check Out These Natural Ways to Improve Your Liver Health You might think that a sluggish liver is something that only heavy drinkers or fans… Read More »Fatty Liver or NAFLD?
The Benefits of Meditation For Anxiety in Difficult Times Do you have tense muscles? Are your shoulders creeping up toward your ears? Do you obsess… Read More »Your Best Solution for Anxiety
What is tinnitus? Tinnitus is a ringing sound in your ear or ears that only you hear. It is the perception of a sound in… Read More »Tinnitus: Symptoms, Causes & Natural Treatments
Do you have big plans to boost your health and metabolism in January? Many of our patients say that they would like to take control… Read More »Boost Your Metabolism Over The Holidays
How to Restore Balance to Your Life Are you feeling burnt out and overwhelmed? You’re not alone. Let’s face it: We’re all busy, dealing with… Read More »Beating Burnout
Are you enjoying the final stretch of 2018? It’s a fantastic and fun time of the year. Unfortunately, it’s also a difficult period for maintaining… Read More »Holiday Health: Top 10 Tips
Top Tips to Increase Your Energy You know you’re having a great day when you feel good and you can easily accomplish the tasks at… Read More »8 Easy Ways to Up Your Energy
“Every Time I Travel I Get Sick!” How to Avoid Getting Sick on Your Vacation By Dr. Pamela Frank. BSc, ND As I’m leaving on… Read More »How to Avoid Getting Sick While Travelling
The Best Dry Skin Natural Remedies By Dr. Pamela Frank, BSc(Hons), Naturopathic Doctor Beautiful, healthy, glowing skin on your face and body – is there… Read More »Best Dry Skin
7 Tips to Keep Your Fitness Resolutions in 2017 New Year’s resolutions date back to ancient Rome and the mythical King Janus, from whose name… Read More »Keep New Year’s Resolutions
Symptoms: Are You Common or Normal? By Dr. Pamela Frank, BSc(Hons), Naturopathic Doctor First some definitions: Common: Occurring or happening regularly or frequently. Normal: Healthy,… Read More »Do you have these Common Symptoms?