Just Breathe
How to Have Healthy Lungs Healthy lung function is crucial to your very survival. Your lungs are a vital organ. If they are inflamed, filled… Read More »Just Breathe
Organ Systems
Do You Have Undiagnosed Thyroid Problems?
If you’re having thyroid problems, read this to learn more. Check out thyroid symptoms and how to improve thyroid function.
Gut or Digestion Problems?
Digestion Trouble? It’s all in your Gut! There’s a lot to talk about when it comes to your gut. We’re still learning a lot about… Read More »Gut or Digestion Problems?
What is Fatty Liver?
Non-Alcoholic Fatty Liver Disease (NAFLD) By Dr. Pamela Frank, BSc(Hons), ND What is Fatty Liver (NAFLD)? NAFLD is a condition where there are fat deposits in… Read More »What is Fatty Liver?
5 Factors Affecting Your Kidneys
Maintaining the Health of Your Kidneys Your kidneys sit close to your back, just beneath (protected by) the ribs in the midback. They are just… Read More »5 Factors Affecting Your Kidneys
What is a detox?
Liver Detoxification What is a detox? Detoxification (detox) is the process whereby the liver breaks down toxins and body waste to prepare them for excretion… Read More »What is a detox?