Herniated Disc or Bulging Disc

picture of a herniated disc or bulging disc

Chiropractic Care for a Herniated Disc

What is a Herniated Disc or a Bulging Disc?

Do you know what a herniated disc is? Your spine is made up of bones called vertebrae. In between each bone is a flexible disc with strong fibrous outer layers and a gel-like centre. Housed inside the bony vertebrae is the spinal cord, the continuation of your brain and brain stem. Nerves from your spinal cord branch off, passing through the openings between each vertebral body forming a communication network between your brain and the rest of your body.

When the disc gets damaged through trauma, repetitive strain or degeneration, the fibrous outer layers may tear, resulting in protrusion (sticking out) of the inner gel component. This protrusion then compresses your spinal cord or nerve resulting in pain at the site of injury and radiatinng into your arms and/or legs (your extremities).

How can a Chiropractor Help with a Bulging or Herniated Disc?

Chiropractic adjustments have been shown to be an effective method for helping to restore the integrity of the discs.  Strengthening the discs relieves the pressure on your nerves, decreasing your pain and increasing your function.

For help with herniated discs, back pain or any other musculoskeletal problems book an appointment here or for more information call 416-481-0222.

By Dr. Pamela Frank, Naturopathic Doctor, updated Jan. 3, 2020

Medications for Disc Herniation

NSAIDs or Non-steroidal Anti-Inflammatory Drugs

All NSAIDS come with the risk of gastrointestinal ulceration and bleeding.

Cox-2 Inhibitors

Cox-2 inhibitors were developed to reduce the risk of GI ulcers. They did not, though, eliminate it. In fact, another major issue emerged with these drugs: the possibility of severe and deadly vascular problems with long-term use, including heart attack and stroke. Two Cox-2 inhibitors, rofecoxib (Vioxx) and valdecoxib (Bextra), were withdrawn from the market because of this. Celecoxib (Celebrex) is still available.


This drug is known to cause liver damage, especially when taking too much or if taken with alcohol. Acetaminophen is present in many medications, from cold medicines and over-the-counter pain relievers to prescription drugs such as Percocet and Vicodin, users may not realize they are taking too much when they are combining these medications. Acetaminophen is one of the leading causes of drug overdose that presents to emergency rooms.

Alternative Medicine Treatments for Disc Herniation


Acupuncture is an amazing pain reliever that comes with minimal side effects. The side effects may include bruising, or transient discomfort.  If you have never tried it, it really helps relieve pain. My patients report feeling either energized or relaxed afterward.

Natural Anti-inflammatories

Nature has provided a number of anti-inflammatory plants that do not cause bleeding or ulcers, such as Curcumin and Boswellia.  Our naturopathic doctors can advise regarding the right herbs and the right dosages.

Registered Massage Therapy

Disc herniation causes painful spasms in the muscles of the back and/or legs to immobilize the area. Massage therapy relieves muscle spasms associated with a herniated disc. 

Spread the love