Psychotherapy
Click here for the definition of psychotherapy
At Forces of Nature, our psychotherapists use two main methods of psychotherapy treatment:
NLP
Gestalt Psychotherapy
What is NLP?
Neuro Linguistic Programming is a psychotherapeutic method aimed at
isolating and changing patterns that don't work. Using simple yet
powerful exercises, a client comes to understand the non-functional
pattern in order to easily alter it. NLP adds choice to your actions
and puts you in control of your outcomes.
What is NLP useful for?
Phobias
Quitting smoking
Chronic pain
Situations you want to be better
Public Speaking
Isolating and diminishing the negative impact on today caused by
situations in the past
Improving Sales
Achieving goals
What is Gestalt Psychotherapy?
Sessions of Gestalt Psychotherapy bring the individual into the
present to become fully actualized as a human. It aims to bring your
intellectual and emotional worlds into balance, and encourages
discovery of your true self. It effectively encourages existence in
this world as truly active, full and happy.
What is Gestalt Psychotherapy helpful for?
Understanding your self, needs and goals
"I just don't feel happy"
Shyness, lack of confidence
Emotionally traumatic situations
Any of the pitfalls of lifes